| Obesity | Omega-3-Fatty Acids Omega-3-fatty acids play a protective role in the fight against heart disease. Certain types of fish, such as anchovies, herring, mackerel, sardine, salmon, and sprat are excellent sources of omega-3-fatty acids.
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| Obesity | Omega-3-Fatty Acids Omega-3-fatty acids play a protective role in the fight against heart disease. Certain types of fish, such as anchovies, herring, mackerel, sardine, salmon, and sprat are excellent sources of omega-3-fatty acids.
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