Daily Diet Guide™

Daily Diet Guide(tm)

Wed, 02 Dec 2009 02:54:54 +0000

Today’s favorite picks are: lettuce, tomatoes and cucumber.
Remember, Eat Right. Good Health Pay$.(tm)

Daily Diet Guide

Wed, 02 Dec 2009 02:35:46 +0000

You don’t have to wait until New Year’s to start your weight loss program. In fact, now is the best time to get started. It doesn’t mean that you have to give up all of your holiday treats. What it does mean is that if you get started now, you will have an easier time following through when the New Year arrives. Give yourself a head start.
Today’s favorite picks are: grilled fish, rice pilaf and spinach.New Year,

Tue, 01 Dec 2009 18:32:37 +0000

Today is World Junk-Food Free Day. Join millions worldwide in saying “No” to junk food. Avoid sodas, fries, candies and other foods that may taste good but can ruin your health. Go for the good stuff.
Today’s favorite picks are: broccoli, pineapple and water.

Daily Diet Guide™

Mon, 30 Nov 2009 01:08:48 +0000

Dorene E. Carter, PhD, RD

Welcome back to the Daily Diet Guide. We’ve been working to make your visit a truly delightful and fruitful one. Use the daily diet and nutrition tips that you see here to make smart food and lifestyle choices. Visit often, as new tips will be posted every day. Ask your diet and nutrition questions and post comments. We want to hear from you. By the way, Today, December 1st, is World Junk Free Day. Be sure to avoid eating any junk food. Can you do it?

Today’s favorite picks are: green tea, turkey and tomatoes.